Double whammy

Larders

I have missed you! I'm sorry I haven't posted in a while.

Firstly, today instead of going for a run I decided to run (very very loosely translated to walking, make that crawling) up and down the stairs of my complex building 10 times. Its two flights of very steep stairs. After the second round I was already convinced I would not make it to 5 let alone 10 rounds. On the 6th round my legs started to feel like jelly. On the 8th round my whole body was shaking. Never mind my stomach that was threatening to come out of my mouth. Eventually I completed 10 rounds with my neighbours watching on thinking I'm crazy. Ah well.

Did I mention that I have a slight fear of stairs? Because of my clumsy nature I have fallen up AND down the stairs. As a result the whole stair thing is very intimidating to me. I have to take a few deep breaths before going up or down stairs. Anywho, as I was going up the stairs for the second time I tripped and saw my life flash before my eyes. After the flashing I carried on with my work out.

Then after dying, I did some weights. My weights by the way are two 750mls bottles of water (which equates to 750 grams). Now I am buggered!

Can I just mention that I got the idea of doing the whole stair thing from my favourite blogger Miss Haneefa (black girl gets fit)! I'm so glad she is back and blogging. She is such a cool inspiration.

Till later

Xo
ML
Sent from my BlackBerry® wireless device